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Whole 30 – October 2012 Week One

Taking everything back to basics, I embarked on a ‘Whole 30‘ this month. I’ve been posting my daily food intake on Instagram, but decided to go into a li’l more detail on the blog here…. See those new...

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Whole 30 – October 2012 Week Two

Still going on my ‘Whole 30‘! I can’t exactly say if it’s easier or harder at the moment, but one thing I’ve noticed, which may or may not be relevant to the Whole 30, is that if I -don’t- go to the...

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Whole 30 – October 2012 Week Three

Still going on my ‘Whole 30‘! 3 weeks and one more to go. I’m not actually counting though – it’s very easy.. in general. Not much different from how I normally eat. It was more challenging this week...

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Whole 30 – October 2012 Week Four

The last week of my ‘Whole 30‘ collapsed a little. Our friends went home on Tuesday and then we flew to the UK for a wedding two days later and spent about 4 days travelling and visiting friends and...

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